Relateful Gathering in Basel
Register here: https://calendly.com/heart-of-presence/relatefulness-gatherings-in-basel
In Relateful Gatherings, we come together and relate mindfully. We talk about what's present in us and between us. By slowing down and exploring the present moment in connection, we tap into the “magic” of relating that can be easy to miss in our everyday lives.
To create a space of presence, authenticity, and curiosity, we will engage in Relateful practices in pairs and in the whole group. These practices of awareness and embodiment allow us to see more clearly, feel more deeply, and connect more deeply. That's how we can step into a style of conscious relating that enhances the quality of our relationships.
We'll practice to:
Bring presence and honest expression to what’s true while connecting
Notice sensations, emotions, thoughts, and awareness
Be with the impact of our expression, choices, and interactions
Follow our curiosity and embodied aliveness
Use meta-awareness to give breathing room to our experiences
Check our assumptions, projections, and narratives about others
Infuse our relating with more truth and love
These gatherings often include Relateful Fundamentals, Focus, and Flow. Let's come together for an interpersonal exploration of relational presence!
*Please arrive 15 minutes early. 25 CHF Cash or Twint.
Location: Claragraben 125, 4057 Basel. Register here: https://calendly.com/heart-of-presence/relatefulness-gatherings-in-basel