Register here: https://calendly.com/heart-of-presence/relatefulness-gatherings-in-basel

Relational mindfulness and conscious communication group practices for authentic expression, self-discovery, and the evolution of your relationships.

These gatherings help participants connect more to the truth of the present moment by exploring and practicing the skills of attunement, authorship, mirroring, following curiosity, checking assumptions and projections, sharing our truths, and being with impact.

An interpersonal exploration of presence.

Location: Claragraben 125, 4057 Basel. Register here: https://calendly.com/heart-of-presence/relatefulness-gatherings-in-basel

25 CHF - Cash or Twint. Please arrive 15 minutes early.

Register here: https://calendly.com/heart-of-presence/poem-portal-of-emerging-mystery

THEME: Crisis & Love

HOW TO PREPARE: Bring paper and something to write with, a vessel of water for group ceremony, and wear clothing you're comfortable moving in. Cameras need to be on during this interactive process.

POEM is a thematic group process of relational presence and devotional creativity. Once a month, we gather around a chosen theme, allowing it to inspire the interweaving of our personal narratives into communal expression, awareness, and aligned action. 

Through heart coherence, embodiment practices, ceremony, conscious relating, and artistic play, we connect to the emerging wisdom of our bodies, minds, souls, and the mystery of Life. 

As we deepen into the theme in ourselves and with each other, we also invite the presence of the wider Earth community to inform our becoming. We tap into that which seems beyond ourselves and, at the same time, resides in the deep heart’s core.

Allowing the words, rhythms, metaphors, and truths of personal, interpersonal, and transpersonal experience to arise, we open to the artistry of Life emerging and emanating from us.

• How do we tend to the fire in our hearts?

• How can we witness and honor the wisdom of our bodies and the essence of our souls?

• How does community support our mutual being, becoming, and belonging?

• How will we take responsibility for bringing our specific gifts and collective insights into wider service for the healing of the world?

Co-creating a ritual of relational presence.

Sourcing our collective earth-soul wisdom.

Speaking the unknown into active being.

We are the portal. We are the poem.

Register here: https://calendly.com/heart-of-presence/first-friday-flow

A 90-minute online, experimental Relateful Flow Session on the first Friday of each month at 1pm CST/8pm CET.

Flow sessions are a more advanced practice of Relatefulness. We gather in a group, consciously exploring the interconnectedness of me, you, and us. We practice embodied attunement, sovereign surrender, discernment, focused and diffuse awareness, authorship, listening from stillness, trusting in, and moving from the deep impulse of Life. The entire range of humanness and more-than-humanness may be explored. We’ll be with what arises, weaving our unique threads of being, belonging, and becoming together as we discover the emergent intelligence of the group field.

Register here: https://www.svalja.yoga/workshops#relateful

Relational mindfulness and conscious communication group practices for authentic expression, self-discovery, and the evolution of your relationships.

These gatherings help participants connect more to the truth of the present moment by exploring and practicing the skills of attunement, authorship, mirroring, following curiosity, checking assumptions and projections, sharing our truths, and being with impact.

An interpersonal exploration of presence.

Location: Svälja Yoga Studio, Duluth.

Register here: https://www.svalja.yoga/workshops#relateful

Please arrive 15 minutes early.

*This workshop is for adults of all experience levels. You don't need to be a bodyworker to attend.

A 4-hour workshop facilitated by Miriam Kislak and Adam Sippola where participants learn, practice, and apply fundamental principles and skills of awareness and touch from a Biodynamic Craniosacral orientation and explore the collective healing potential at the confluence of dynamic stillness and relational mindfulness.

Learn the Biodynamic principles and skills of interoception, inner repose, abiding in neutral, non-doing, attunement, and resonance.

Practice these principles and skills through self touch, partnered touch, and group touch.

Apply our learning and practice to energetic contact through the heart coherence field.

Explore how Relateful Flow can enhance the healing Potency of Life in the group Body.

Let’s amplify the sensitivity and presence of our physical and energetic touch, evolve consciousness in our bodies, and rest in the dynamic stillness and flow of Love together, because remembered wholeness is a collective process.

Register Here (In-Person Only in Duluth, MN): https://www.svalja.yoga/workshops#heart

**This is not a certification course. The skills learned may be practiced with friends and loved ones, and will enhance the palpation skills of bodyworkers. However, you will not be certified or authorized to offer Biodynamic Craniosacral sessions due to your attendance.

Register here: https://calendly.com/heart-of-presence/poem-portal-of-emerging-mystery

THEME: Paradox & Death

HOW TO PREPARE: Bring paper and something to write with, a vessel of water for group ceremony, and wear clothing you're comfortable moving in. Cameras need to be on during this interactive process.

POEM is a thematic group process of relational presence and devotional creativity. Once a month, we gather around a chosen theme, allowing it to inspire the interweaving of our personal narratives into communal expression, awareness, and aligned action. 

Through heart coherence, embodiment practices, ceremony, conscious relating, and artistic play, we connect to the emerging wisdom of our bodies, minds, souls, and the mystery of Life. 

As we deepen into the theme in ourselves and with each other, we also invite the presence of the wider Earth community to inform our becoming. We tap into that which seems beyond ourselves and, at the same time, resides in the deep heart’s core.

Allowing the words, rhythms, metaphors, and truths of personal, interpersonal, and transpersonal experience to arise, we open to the artistry of Life emerging and emanating from us.

• How do we tend to the fire in our hearts?

• How can we witness and honor the wisdom of our bodies and the essence of our souls?

• How does community support our mutual being, becoming, and belonging?

• How will we take responsibility for bringing our specific gifts and collective insights into wider service for the healing of the world?

Co-creating a ritual of relational presence.

Sourcing our collective earth-soul wisdom.

Speaking the unknown into active being.

We are the portal. We are the poem.

Register here: https://calendly.com/heart-of-presence/first-friday-flow

A 90-minute online, experimental Relateful Flow Session on the first Friday of each month at 1pm CST/8pm CET.

Flow sessions are a more advanced practice of Relatefulness. We gather in a group, consciously exploring the interconnectedness of me, you, and us. We practice embodied attunement, sovereign surrender, discernment, focused and diffuse awareness, authorship, listening from stillness, trusting in, and moving from the deep impulse of Life. The entire range of humanness and more-than-humanness may be explored. We’ll be with what arises, weaving our unique threads of being, belonging, and becoming together as we discover the emergent intelligence of the group field.

Register here: https://calendly.com/heart-of-presence/relatefulness-gatherings-in-basel

Relational mindfulness and conscious communication group practices for authentic expression, self-discovery, and the evolution of your relationships.

These gatherings help participants connect more to the truth of the present moment by exploring and practicing the skills of attunement, authorship, mirroring, following curiosity, checking assumptions and projections, sharing our truths, and being with impact.

An interpersonal exploration of presence.

Location: Claragraben 125, 4057 Basel

Register here: https://calendly.com/heart-of-presence/relatefulness-gatherings-in-basel

Please arrive 15 minutes early. 25 CHF Cash or Twint.

Register here: https://calendly.com/heart-of-presence/relatefulness-gatherings-in-basel

Relational mindfulness and conscious communication group practices for authentic expression, self-discovery, and the evolution of your relationships.

These gatherings help participants connect more to the truth of the present moment by exploring and practicing the skills of attunement, authorship, mirroring, following curiosity, checking assumptions and projections, sharing our truths, and being with impact.

An interpersonal exploration of presence.

Location: Claragraben 125, 4057 Basel

Register here: https://calendly.com/heart-of-presence/relatefulness-gatherings-in-basel

Please arrive 15 minutes early. 25 CHF Cash or Twint.

Register here: https://calendly.com/heart-of-presence/poem-portal-of-emerging-mystery

THEME: Innocence & Wisdom

HOW TO PREPARE: Bring paper and something to write with, a vessel of water for group ceremony, and wear clothing you're comfortable moving in. Cameras need to be on during this interactive process.

POEM is a thematic group process of relational presence and devotional creativity. Once a month, we gather around a chosen theme, allowing it to inspire the interweaving of our personal narratives into communal expression, awareness, and aligned action. 

Through heart coherence, embodiment practices, ceremony, conscious relating, and artistic play, we connect to the emerging wisdom of our bodies, minds, souls, and the mystery of Life. 

As we deepen into the theme in ourselves and with each other, we also invite the presence of the wider Earth community to inform our becoming. We tap into that which seems beyond ourselves and, at the same time, resides in the deep heart’s core.

Allowing the words, rhythms, metaphors, and truths of personal, interpersonal, and transpersonal experience to arise, we open to the artistry of Life emerging and emanating from us.

• How do we tend to the fire in our hearts?

• How can we witness and honor the wisdom of our bodies and the essence of our souls?

• How does community support our mutual being, becoming, and belonging?

• How will we take responsibility for bringing our specific gifts and collective insights into wider service for the healing of the world?

Co-creating a ritual of relational presence.

Sourcing our collective earth-soul wisdom.

Speaking the unknown into active being.

We are the portal. We are the poem.

Register here: https://calendly.com/heart-of-presence/relatefulness-gatherings-in-basel

Relational mindfulness and conscious communication group practices for authentic expression, self-discovery, and the evolution of your relationships.

These gatherings help participants connect more to the truth of the present moment by exploring and practicing the skills of attunement, authorship, mirroring, following curiosity, checking assumptions and projections, sharing our truths, and being with impact.

An interpersonal exploration of presence.

Location: Claragraben 125, 4057 Basel

Register here: https://calendly.com/heart-of-presence/relatefulness-gatherings-in-basel

Please arrive 15 minutes early. 25 CHF Cash or Twint.

Register here: https://calendly.com/heart-of-presence/poem-portal-of-emerging-mystery

THEME: Trust & Freedom

HOW TO PREPARE: Bring paper and something to write with, a vessel of water for group ceremony, and wear clothing you're comfortable moving in. Cameras need to be on during this interactive process.

POEM is a thematic group process of relational presence and devotional creativity. Once a month, we gather around a chosen theme, allowing it to inspire the interweaving of our personal narratives into communal expression, awareness, and aligned action. 

Through heart coherence, embodiment practices, ceremony, conscious relating, and artistic play, we connect to the emerging wisdom of our bodies, minds, souls, and the mystery of Life. 

As we deepen into the theme in ourselves and with each other, we also invite the presence of the wider Earth community to inform our becoming. We tap into that which seems beyond ourselves and, at the same time, resides in the deep heart’s core.

Allowing the words, rhythms, metaphors, and truths of personal, interpersonal, and transpersonal experience to arise, we open to the artistry of Life emerging and emanating from us.

• How do we tend to the fire in our hearts?

• How can we witness and honor the wisdom of our bodies and the essence of our souls?

• How does community support our mutual being, becoming, and belonging?

• How will we take responsibility for bringing our specific gifts and collective insights into wider service for the healing of the world?

Co-creating a ritual of relational presence.

Sourcing our collective earth-soul wisdom.

Speaking the unknown into active being.

We are the portal. We are the poem.

Register here: https://calendly.com/heart-of-presence/first-friday-flow

A 90-minute online, experimental Relateful Flow Session on the first Friday of each month at 1pm CST/8pm CET.

Flow sessions are a more advanced practice of Relatefulness. We gather in a group, consciously exploring the interconnectedness of me, you, and us. We practice embodied attunement, sovereign surrender, discernment, focused and diffuse awareness, authorship, listening from stillness, trusting in, and moving from the deep impulse of Life. The entire range of humanness and more-than-humanness may be explored. We’ll be with what arises, weaving our unique threads of being, belonging, and becoming together as we discover the emergent intelligence of the group field.

Register here: https://calendly.com/heart-of-presence/saturday-essentials

A 90-minute online Relateful Essentials Session one Saturday each month.

These sessions include Fundamentals, Focus, and Flow. Paired and group practices help participants connect more authentically with themselves and each other, tapping into the essential nature of relating.

We’ll explore the fundamentals of being with and sharing sensations, emotions, thoughts, and awareness. Practicing attunement, authorship, mirroring, following curiosity, checking assumptions and projections, sharing our truths, and being with impact.

Register here: https://calendly.com/heart-of-presence/poem-portal-of-emerging-mystery

THEME: Courage & Will

HOW TO PREPARE: Bring paper and something to write with, a vessel of water for group ceremony, and wear clothing you're comfortable moving in. Cameras need to be on during this interactive process.

POEM is a thematic group process of relational presence and devotional creativity. Once a month, we gather around a chosen theme, allowing it to inspire the interweaving of our personal narratives into communal expression, awareness, and aligned action. 

Through heart coherence, embodiment practices, ceremony, conscious relating, and artistic play, we connect to the emerging wisdom of our bodies, minds, souls, and the mystery of Life. 

As we deepen into the theme in ourselves and with each other, we also invite the presence of the wider Earth community to inform our becoming. We tap into that which seems beyond ourselves and, at the same time, resides in the deep heart’s core.

Allowing the words, rhythms, metaphors, and truths of personal, interpersonal, and transpersonal experience to arise, we open to the artistry of Life emerging and emanating from us.

• How do we tend to the fire in our hearts?

• How can we witness and honor the wisdom of our bodies and the essence of our souls?

• How does community support our mutual being, becoming, and belonging?

• How will we take responsibility for bringing our specific gifts and collective insights into wider service for the healing of the world?

Co-creating a ritual of relational presence.

Sourcing our collective earth-soul wisdom.

Speaking the unknown into active being.

We are the portal. We are the poem.

Register here: https://calendly.com/heart-of-presence/first-friday-flow

A 90-minute online, experimental Relateful Flow Session on the first Friday of each month at 1pm CST/8pm CET.

Flow sessions are a more advanced practice of Relatefulness. We gather in a group, consciously exploring the interconnectedness of me, you, and us. We practice embodied attunement, sovereign surrender, discernment, focused and diffuse awareness, authorship, listening from stillness, trusting in, and moving from the deep impulse of Life. The entire range of humanness and more-than-humanness may be explored. We’ll be with what arises, weaving our unique threads of being, belonging, and becoming together as we discover the emergent intelligence of the group field.

Register here: https://calendly.com/heart-of-presence/poem-portal-of-emerging-mystery

THEME: Fear & Grief

*FREE IN DECEMBER

POEM is a thematic group process of relational presence and devotional creativity. Once a month, we gather around a chosen theme, allowing it to inspire the interweaving of our personal narratives into communal expression, awareness, and aligned action. 

Through heart coherence, embodiment practices, ceremony, conscious relating, and artistic play, we connect to the emerging wisdom of our bodies, minds, souls, and the mystery of Life. 

As we deepen into the theme in ourselves and with each other, we also invite the presence of the wider Earth community to inform our becoming. We tap into that which seems beyond ourselves and, at the same time, resides in the deep heart’s core.

Allowing the words, rhythms, metaphors, and truths of personal, interpersonal, and transpersonal experience to arise, we open to the artistry of Life emerging and emanating from us.

• How do we tend to the fire in our hearts?

• How can we witness and honor the wisdom of our bodies and the essence of our souls?

• How does community support our mutual being, becoming, and belonging?

• How will we take responsibility for bringing our specific gifts and collective insights into wider service for the healing of the world?

Co-creating a ritual of relational presence.

Sourcing our collective earth-soul wisdom.

Speaking the unknown into active being.

We are the portal. We are the poem.

Relatefulness Gathering in Basel

Register here: https://calendly.com/heart-of-presence/relatefulness-gatherings-in-basel

Relatefulness Gathering in Basel

Register here: https://calendly.com/heart-of-presence/relatefulness-gatherings-in-basel

A 90-minute online Relateful Essentials Session one Saturday each month at 12pm CST/7pm CET.

These sessions include Fundamentals, Focus, and Flow. Paired and group practices help participants connect more authentically with themselves and each other, tapping into the essential nature of relating.

We’ll explore the fundamentals of being with and sharing sensations, emotions, thoughts, and awareness. Practicing attunement, authorship, mirroring, following curiosity, checking assumptions and projections, sharing our truths, and being with impact.

Register here: https://calendly.com/heart-of-presence/saturday-essentials

Relatefulness Gathering Basel

A 90-minute online, experimental Relateful Flow Session on the first Friday of each month at 1pm CST/8pm CET.

Flow sessions are a more advanced practice of Relatefulness. We gather in a group, consciously exploring the interconnectedness of me, you, and us. We practice embodied attunement, sovereign surrender, discernment, focused and diffuse awareness, authorship, listening from stillness, trusting in, and moving from the deep impulse of Life. The entire range of humanness and more-than-humanness may be explored. We’ll be with what arises, weaving our unique threads of being, belonging, and becoming together as we discover the emergent intelligence of the group field.

Register here: https://calendly.com/heart-of-presence/first-friday-flow

A 90-minute online Relateful Essentials Session one Saturday each month at 12pm CST/7pm CET.

These sessions include Fundamentals, Focus, and Flow. Paired and group practices help participants connect more authentically with themselves and each other, tapping into the essential nature of relating.

We’ll explore the fundamentals of being with and sharing sensations, emotions, thoughts, and awareness. Practicing attunement, authorship, mirroring, following curiosity, checking assumptions and projections, sharing our truths, and being with impact.

Register here: https://calendly.com/heart-of-presence/saturday-essentials

A 90-minute online Relateful Essentials Session one Saturday each month at 12pm CST/7pm CET.

These sessions include Fundamentals, Focus, and Flow. Paired and group practices help participants connect more authentically with themselves and each other, tapping into the essential nature of relating.

We’ll explore the fundamentals of being with and sharing sensations, emotions, thoughts, and awareness. Practicing attunement, authorship, mirroring, following curiosity, checking assumptions and projections, sharing our truths, and being with impact.

Register here: https://calendly.com/heart-of-presence/saturday-essentials

A 90-minute online, experimental Relateful Flow Session on the first Friday of each month at 1pm CST/8pm CET.

Flow sessions are a more advanced practice of Relatefulness. We gather in a group, consciously exploring the interconnectedness of me, you, and us. We practice embodied attunement, sovereign surrender, discernment, focused and diffuse awareness, authorship, listening from stillness, trusting in, and moving from the deep impulse of Life. The entire range of humanness and more-than-humanness may be explored. We’ll be with what arises, weaving our unique threads of being, belonging, and becoming together as we discover the emergent intelligence of the group field.

Register here: https://calendly.com/heart-of-presence/first-friday-flow

Register here: https://www.svalja.yoga/relateful-essentials/#relateful-intensive

What: Relateful Intensive – a deep dive into relational mindfulness (Relatefulness)

Where: Svälja Yoga Studio in Duluth, MN (Chester Bowl in the afternoon if weather permits)

When: Saturday, July 15th, 2023 from 10:30 am - 6:00 pm with a 90-minute lunch break from 1:00 - 2:30 pm.

Who: Limited to 18 participants. Adults only.

Cost: $120 – *Receive 10% off when you attend our June 28th Relateful Essentials session: https://www.svalja.yoga/relateful-essentials/

Do you want to experience mindful, authentic, and fulfilling relationships with others?

Are you ready to expand from personal growth to interpersonal development in a potent group field?

Through Relatefulness, we learn to increase our relational intelligence and enhance the quality of our relationships with ourselves and others.

In this intensive, we will practice conscious communication skills, dive into authentic, embodied expression, and let ourselves be nourished by deepening our capacity to stay present and in connection with what is. As we explore and play within the relational field, you will be empowered in expanding your capacity to:

• Communicate with more clarity, directness, and honesty

• Express your needs, emotions, thoughts, desires, boundaries, YES’s and NO’s, and the nuances in between

• Bring compassion into your truth-telling with yourself and others

• Follow your intuition and instincts and get to deepen your emotional intelligence

• Be with polarities

• Become more aware of reactivity, wounds, shadows, and projections and turn toward them with compassion, curiosity, and self-awareness

• Deepen your somatic awareness and bring more levels of experience into your consciousness

• Share the impact others have on you, and hear how you impact others

• Surrender into the flow of Life

• Be transformed by the insights of consciously being in your humanness with others

Throughout the day, we’ll be together in pairs, small groups, and as a whole, exploring “the art of being with” through Relateful Fundamentals, Focus, and Flow. We’ll learn to mindfully relate and allow ourselves to relate more from our fullness. Let's become intimate with the truth of ourselves in connection. ​

This workshop will be held at Svälja Yoga Studio in Duluth, and if weather permits, we will move outside to Chester Bowl after lunch. ​

Join us for this one-day transformative Immersion into Relatefulness!

We look forward to being with you.

Your Heart of Presence facilitators,
Miriam Kislak and Adam Sippola

A 90-minute online, experimental Relateful Flow Session on the first Friday of each month at 1pm CST/8pm CET.

Flow sessions are a more advanced practice of Relatefulness. We gather in a group, consciously exploring the interconnectedness of me, you, and us. We practice embodied attunement, sovereign surrender, discernment, focused and diffuse awareness, authorship, listening from stillness, trusting in, and moving from the deep impulse of Life. The entire range of humanness and more-than-humanness may be explored. We’ll be with what arises, weaving our unique threads of being, belonging, and becoming together as we discover the emergent intelligence of the group field.

Register here: https://calendly.com/heart-of-presence/first-friday-flow

A 2-hour Relateful Essentials Session at Svälja Yoga Studio in Duluth, MN on Wednesday, June 28th, 7-9pm CDT.

Relateful Essentials sessions include Relateful Fundamentals, Focus, and Flow. Paired and group practices help participants connect more authentically with themselves and each other, tapping into the essential nature of relating.

We’ll explore the fundamentals of being with and sharing sensations, emotions, thoughts, and awareness. Practicing attunement, authorship, mirroring, following curiosity, checking assumptions and projections, sharing our truths, and being with impact.

Being relateful can highlight our relational blind spots, help us become more aware of our adaptive habits, patterns, shadows, and triggers, open our minds to the subtleties of our stories, beliefs, and values, and bring us into potent growth choice points in our becoming.

This Relateful Essentials session isn’t group therapy. Still, subtle and powerful growth, transformation, aliveness, and wakefulness often happen in practicing relatefulness, as we have the opportunity to slow down enough to be with the heart of the moment and shine the light of awareness on what arises.

Let's explore who we are in relationship.

*This session is in-person only at Svälja Yoga in Duluth, MN, and will be capped at 18 participants. Register here: https://svalja.yoga/schedule

**By attending this session, you receive 10% off the daylong Relateful Intensive on July 15th: https://www.svalja.yoga/relateful-essentials

A 90-minute online Relateful Essentials Session one Saturday each month at 12pm CST/7pm CET.

These sessions include Fundamentals, Focus, and Flow. Paired and group practices help participants connect more authentically with themselves and each other, tapping into the essential nature of relating.

We’ll explore the fundamentals of being with and sharing sensations, emotions, thoughts, and awareness. Practicing attunement, authorship, mirroring, following curiosity, checking assumptions and projections, sharing our truths, and being with impact.

Register here: https://calendly.com/heart-of-presence/saturday-essentials

A 90-minute online, experimental Relateful Flow Session on the first Friday of each month at 1pm CST/8pm CET.

Flow sessions are a more advanced practice of Relatefulness. We gather in a group, consciously exploring the interconnectedness of me, you, and us. We practice embodied attunement, sovereign surrender, discernment, focused and diffuse awareness, authorship, listening from stillness, trusting in, and moving from the deep impulse of Life. The entire range of humanness and more-than-humanness may be explored. We’ll be with what arises, weaving our unique threads of being, belonging, and becoming together as we discover the emergent intelligence of the group field.

Register here: https://calendly.com/heart-of-presence/first-friday-flow