A 90-minute online Relateful Essentials Session one Saturday each month at 12pm CST/7pm CET.

These sessions include Fundamentals, Focus, and Flow. Paired and group practices help participants connect more authentically with themselves and each other, tapping into the essential nature of relating.

We’ll explore the fundamentals of being with and sharing sensations, emotions, thoughts, and awareness. Practicing attunement, authorship, mirroring, following curiosity, checking assumptions and projections, sharing our truths, and being with impact.

Facilitated by Miriam Kislak and Adam Sippola

Register here: https://calendly.com/heart-of-presence/saturday-essentials